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  HEAL ON YOUR TERMS WITH

Self -Paced
COURSES.

 

Everything you need to start a healing journey that sets you and your body up for success. 

Increase Your Odds of AI Remission 
Masterclass

 

Discover 3 science-backed strategies to calm inflammation and increase your odds of remission, without overwhelming protocols.

  • Learn how to work with your body, and your medications, to accelerate symptom relief and feel like your living again.
  • Flare-ups might feel random, but they’re not. Once you understand the connection between digestion and inflammation, you can restore alignment and finally allow food to become medicine.
  • Discover the missing link to food truly becoming medicine, the D–G–I Method. Hint: It’s not about what you cut out, but what your body can absorb.
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You Are What You Eat Digest 

Mini- Course

 

FUNCTIONAL NUTRITION WORKSHOP SERIES ON HOW FOOD BECOMES MEDICINE.

Discover how to start healing in alignment with your biology using real food and functional medicine principles to crush cravings, calm digestive issues, alleviate pain, and feel your best. This intuitive 1-week online nutrition plan helps you uncover your body’s unique digestive capacityand how to strengthen it. So your food can finally become medicine and end elimination-diet whiplash once and for all.

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The Road To Remission 
Program™

 

 

An 8-week comprehensive program for chronic inflammation, gut, and digestive health; designed to help you understand how to reverse inflammation by healing your gut and uncovering the root cause of imbalance. Through educational modules, food and lifestyle medicine, community support, and optional functional labs with customized protocols, you’ll learn how to relief painful symptoms and feel like yourself again.

The Road to Remission Program™ blends the best of both worlds: the structure and connection of a group program with the depth of functional nutrition testing and personalized analysis (available for an additional fee). Over 8 weeks, educational modules are delivered through videos, audios, and transcripts, so you can learn in the format that fits your lifestyle best.

This program is the perfect fit if you experience symptoms such as fatigue, joint pain, digestive issues, body aches, sleep challenges, weight loss resistance, IBS, brain fog, sugar cravings, skin issues, immune dysfunction, or connective tissue-related inflammation.

COMING BACK 12/2025

The Road to Remission program is life saving. During this program I felt so good so quickly. It  gave me hope that I really could heal. Now even 2 years later I'm feel like I have my life back. 

 

LEAH - MYSTERY AUTOIMMUNITY

I have an update! My C3 and CRP are now normal. Just waiting on my ANA result to see if I'm in remission!

 

STEPHANIE - CREST SYNDROME

For the first time in a long time, I no longer feel exhaustion weighing me down.The Road to Remission program has helped me regain energy, rebuild trust in my body, and finally wake up feeling refreshed. To me, this program saved my life.

 

ERIN - RHEUMATOID ARTHRITIS

"I always struggled to follow through. No matter how good my intentions were, I’d get overwhelmed,  and give up. But after just a few sessions, the Road to Remission program gave me a new sense of hope. My lifestyle has transformed, my mindset has shifted, and I'm feeling like me again."

 

MEGAN - LUPUS

"For years, I struggled to support my health in a way that felt sustainable. You Are What You Digest showed me that healing doesn’t have to be overwhelming; it can be simple. I highly recommend giving it a try!"

 

ANDREA - CHRONIC FATIGUE SYNDROME

"I can now play with my kids without them asking if I’m too tired or in pain. Knowing there’s a new, doable way has given me hope for a better life. Thank you!"

 

JESSICA - HASHIMOTOS

FREE DOWNLOAD

DOCTORS saying MEDS ARE YOUR only OPTION?

Download this free guide to see how to use medication as a bridge to remission.

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