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You Are What You Eat Digest Mini Course

 

In this self-paced experience, you’ll learn how to strengthen the first step in healing: your digestion. Through 3 bite-sized lessons, I’ll walk you through how to:

  • Reignite your digestive fire so food can finally become medicine
  • Calm inflammation by working with your body’s biology, not against it
  • Build awareness around what sets your body up for healing, physically and emotionally
 
By the end of this course, you’ll understand that healing doesn’t start with restriction; it starts with absorption. Because when your gut works in harmony with your nervous system, everything else begins to shift. Welcome to the first step of your remission roadmap, where relief begins from the inside out.
 
Disclaimer:
This mini course is a digital content-based resource designed for immediate access and self-paced learning. Because all course materials are available upon purchase, no refunds are provided.