14 Years With Crohn’s: How Hannah Rebuilt Her Body and Put Crohn’s Into Remission
Can you really put Crohn’s into remission after 14 years of symptoms?
In this episode, Gianna sits down with Hannah Wedger — a former client, teacher, and mother — who spent over a decade battling fatigue, flare-ups, and frustration with conventional care. After years of mistrust in her body and disappointment with traditional treatments, Hannah took a different approach: one that focused on restoring digestion, rebuilding body trust, and healing alongside medication.
Today, she’s sharing how small, consistent steps transformed her health — from toddler-size sips of water… to hiking the Grand Canyon. You’ll walk away believing what’s possible for you, too.
What You’ll Learn 💡
🔄 The cycle of Crohn’s flare-ups and why traditional treatments often fall short
🧠 The connection between ADHD, decision overwhelm, and autoimmune burnout
🥤 Why tiny steps (like a 2 oz glass of water) can lead to massive shifts in your health
🧘🏽♀️ How rebuilding trust in your body is a non-negotiable step to autoimmune relief
🧭 What Hannah’s clean colonoscopy revealed — and her thoughts on now being officially in remission
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💻 Website
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How to Heal Alongside Medication
📸 YouTube
autoimmune.babe.podcast
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🎥 Watch the Workshop
How to Increase Your Odds of Remission