Ep 12: How to Boost Your Fertility Naturally After Miscarriage with Dr. Heather Rhodes
Episode 12 – How to Boost Your Fertility Naturally After Miscarriage with Dr. Heather Rhodes
Episode Summary:
Did you know that 1 in 4 women experience pregnancy loss in their lifetime? In this heartfelt episode, Gianna shares her personal story of miscarriage and the journey of grief that followed. She discusses how her ectopic pregnancy reshaped her perspective on fertility health and inspired her to ask deeper questions about how to support her body.
Joining her is Dr. Heather Rhodes, a pharmacist turned fertility coach, who provides expert insights into miscarriage, pregnancy, and fertility health. Together, they dive into actionable steps to help you prepare your body to conceive, maintain a full-term pregnancy, and navigate the elusive fourth trimester.
Whether you're actively trying to conceive, planning for the future, or supporting someone on their fertility journey, this episode offers practical advice, hope, and encouragement.
What You’ll Learn in This Episode:
- Why "healthy" doesn’t always mean "fertile."
- The connection between fertility and a healthy metabolism.
- What it means for your body to feel "safe enough" to release energy for fertility.
- The three key pillars of fertility health: metabolism, nervous system balance, and sustainability.
Connect with Dr. Heather Rhodes:
- Free Quiz
- Instagram
What Do You Want to See in Season 2?
Season 2 of The Road to Remission Podcast launches in January 2025, and we’d love your input! What topics do you want to hear more about? Send your ideas to [email protected]—we can’t wait to hear from you!
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