VIRTUAL PERSONAL TRAINING MONTHLY MEMBERSHIP PACKAGES

Our virtual training programs provide the perfect way to take charge of your fitness on your own terms.

If you simply don’t have time to meet with a trainer every week, or if you live outside of our area and would still like to take advantage of our services, this is the program for you.

  • Basic - $49.99 (2 check ins)
  • Value Pack- $99.99 (5 check ins) 
  • Deluxe -  $159.00 (12 check ins) 

The Deluxe package Includes: 

Initial Health History assessment via Skype
Customized exercise programs with dual angle video and full exercise descriptions,
Nutrition advice and video coaching,
Twice daily encouragement and accountability emails 
Lifestyle coaching
Food diary reviews
Training plan reviews and updates
Regular assessments
Advice on good restaurant meal choices
Lots of healthy recipes that work alongside their eating plan and
10 minute coaching calls every week. 

Value Package Includes: 

Skype assessment
Customized exercise programs with dual angle video and full exercise descriptions
Nutrition advice
Training encouragement and accountability emails, set just before they intend to train 
Lifestyle coaching
Food diary reviews
Training plan reviews and updates
Advice on good restaurant meal choices
Lots of healthy recipes that work alongside their eating plan and
10 minute coaching calls every 2 weeks.

The Basic Plan includes: 

Skype assessment
Customized exercise programs with dual angle video and full exercise descriptions
Nutrition advice
Training encouragement and accountability emails, set just before they intend to train